Matt Cosgrove 10000m row
10,000
Meters
48:39.8
Time
2:25.9
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
March 30, 2022 21:12:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.8 | 10,000 | 2:25.9 | 112 | 687 | 25 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 25 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 26 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 651 | 26 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 674 | 26 |
| 9:22.8 | 10,000 | 2:20.7 | 126 | 732 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing