Matt Cosgrove 10000m row
10,000
Meters
47:19.2
Time
2:21.9
Pace
570
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 126 |
April 03, 2022 20:40:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,000 | 2:21.9 | 122 | 721 | 26 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 27 |
| 9:15.0 | 4,000 | 2:18.7 | 131 | 750 | 27 |
| 10:13.0 | 6,000 | 2:33.2 | 97 | 634 | 24 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 27 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 723 | 27 |
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10k Row by KREW/LiveRowing