Matt Cosgrove 10000m row
10,000
Meters
47:12.5
Time
2:21.6
Pace
572
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 122 |
April 10, 2022 14:41:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.5 | 10,000 | 2:21.6 | 123 | 724 | 25 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 25 |
| 9:26.5 | 4,000 | 2:21.6 | 123 | 724 | 26 |
| 10:12.5 | 6,000 | 2:33.1 | 97 | 635 | 25 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 685 | 25 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 29 |
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10k Row by KREW/LiveRowing