Matt Cosgrove 10000m row
10,000
Meters
52:04.2
Time
2:36.2
Pace
559
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 1278 |
| Drag Factor | 120 |
April 13, 2022 09:02:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.2 | 10,000 | 2:36.2 | 92 | 616 | 24 |
| 14:34.0 | 2,000 | 3:38.5 | 34 | 415 | 17 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 28 |
| 9:42.3 | 6,000 | 2:25.5 | 113 | 690 | 26 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 726 | 28 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 28 |
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10k Row by KREW/LiveRowing