Matt Cosgrove 10000m row
10,000
Meters
49:45.5
Time
2:29.2
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1291 |
| Drag Factor | 122 |
April 14, 2022 20:05:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.5 | 10,000 | 2:29.2 | 105 | 662 | 25 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 25 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 697 | 27 |
| 10:51.1 | 6,000 | 2:42.7 | 81 | 579 | 24 |
| 9:39.2 | 8,000 | 2:24.8 | 115 | 696 | 27 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 27 |
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10k Row by KREW/LiveRowing