Matt Cosgrove 21097m row
21,097
Meters
1:41:46.9
Time
2:24.7
Pace
1186
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 2623 |
| Drag Factor | 97 |
April 15, 2022 21:07:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:46.9 | 21,097 | 2:24.7 | 115 | 697 | 25 |
| 19:18.8 | 4,220 | 2:17.2 | 135 | 765 | 26 |
| 19:33.6 | 8,440 | 2:19.0 | 130 | 748 | 26 |
| 21:43.1 | 12,660 | 2:34.3 | 95 | 627 | 24 |
| 20:45.8 | 16,880 | 2:27.6 | 109 | 674 | 26 |
| 20:25.6 | 21,097 | 2:25.3 | 114 | 692 | 27 |
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Half-marathon by KREW/LiveRowing