Matt Cosgrove 10000m row
10,000
Meters
51:38.4
Time
2:34.9
Pace
539
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1278 |
| Drag Factor | 93 |
April 21, 2022 20:41:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:38.4 | 10,000 | 2:34.9 | 94 | 623 | 24 |
| 9:48.8 | 2,000 | 2:27.2 | 110 | 677 | 25 |
| 9:57.5 | 4,000 | 2:29.3 | 105 | 661 | 26 |
| 11:08.6 | 6,000 | 2:47.1 | 75 | 557 | 23 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 657 | 26 |
| 10:44.2 | 10,000 | 2:41.0 | 84 | 588 | 24 |
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10k Row by KREW/LiveRowing