Matt Cosgrove 10000m row
10,000
Meters
49:43.3
Time
2:29.1
Pace
550
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 101 |
April 25, 2022 20:15:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.3 | 10,000 | 2:29.1 | 105 | 662 | 26 |
| 10:07.0 | 2,000 | 2:31.7 | 100 | 644 | 24 |
| 10:04.9 | 4,000 | 2:31.2 | 101 | 648 | 26 |
| 10:23.4 | 6,000 | 2:35.8 | 92 | 618 | 26 |
| 9:42.1 | 8,000 | 2:25.5 | 114 | 690 | 27 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 28 |
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10k Row by KREW/LiveRowing