Matt Cosgrove 10000m row
10,000
Meters
48:23.6
Time
2:25.1
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
| Drag Factor | 96 |
April 27, 2022 22:15:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.6 | 10,000 | 2:25.1 | 114 | 693 | 25 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 26 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 26 |
| 10:08.2 | 6,000 | 2:32.0 | 100 | 642 | 25 |
| 9:58.5 | 8,000 | 2:29.6 | 104 | 659 | 26 |
| 9:32.3 | 10,000 | 2:23.0 | 120 | 711 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing