Matt Cosgrove 10000m row
10,000
Meters
49:42.4
Time
2:29.1
Pace
552
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 98 |
April 28, 2022 20:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.4 | 10,000 | 2:29.1 | 106 | 663 | 24 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 22 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 697 | 25 |
| 11:03.6 | 6,000 | 2:45.9 | 77 | 563 | 23 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 684 | 26 |
| 9:48.5 | 10,000 | 2:27.1 | 110 | 678 | 27 |
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10k Row by KREW/LiveRowing