Matt Cosgrove 10000m row
10,000
Meters
49:44.6
Time
2:29.2
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 117 |
April 30, 2022 20:47:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.6 | 10,000 | 2:29.2 | 105 | 662 | 24 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 24 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 25 |
| 10:51.3 | 6,000 | 2:42.8 | 81 | 579 | 23 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 686 | 26 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing