Matt Cosgrove 10000m row
10,000
Meters
52:23.9
Time
2:37.1
Pace
534
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 96 |
May 03, 2022 20:23:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.9 | 10,000 | 2:37.1 | 90 | 610 | 24 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 25 |
| 11:08.2 | 4,000 | 2:47.0 | 75 | 558 | 23 |
| 10:36.2 | 6,000 | 2:39.0 | 87 | 599 | 24 |
| 10:30.2 | 8,000 | 2:37.5 | 89 | 608 | 26 |
| 10:25.7 | 10,000 | 2:36.4 | 91 | 614 | 26 |
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10k Row by KREW/LiveRowing