Matt Cosgrove 10000m row
10,000
Meters
48:30.7
Time
2:25.5
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 129 |
May 09, 2022 22:12:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.7 | 10,000 | 2:25.5 | 114 | 690 | 25 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 25 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 26 |
| 10:09.0 | 6,000 | 2:32.2 | 99 | 641 | 25 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 712 | 27 |
| 9:47.8 | 10,000 | 2:26.9 | 110 | 679 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing