Matt Cosgrove 10000m row
10,000
Meters
51:47.1
Time
2:35.3
Pace
538
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1239 |
| Drag Factor | 129 |
May 14, 2022 22:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.1 | 10,000 | 2:35.3 | 93 | 621 | 23 |
| 11:01.6 | 2,000 | 2:45.4 | 77 | 566 | 21 |
| 9:53.0 | 4,000 | 2:28.2 | 107 | 669 | 24 |
| 10:22.1 | 6,000 | 2:35.5 | 93 | 620 | 24 |
| 10:47.9 | 8,000 | 2:41.9 | 82 | 583 | 24 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 690 | 27 |
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10k Row by KREW/LiveRowing