Matt Cosgrove 10000m row
10,000
Meters
49:30.0
Time
2:28.5
Pace
554
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 119 |
May 18, 2022 20:14:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.0 | 10,000 | 2:28.5 | 107 | 667 | 26 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 716 | 27 |
| 9:31.6 | 4,000 | 2:22.9 | 120 | 712 | 28 |
| 11:09.0 | 6,000 | 2:47.2 | 75 | 557 | 23 |
| 10:03.1 | 8,000 | 2:30.7 | 102 | 651 | 26 |
| 9:16.7 | 10,000 | 2:19.1 | 130 | 746 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing