Matt Cosgrove 10000m row
10,000
Meters
48:34.7
Time
2:25.7
Pace
559
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1291 |
| Drag Factor | 119 |
May 25, 2022 22:13:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.7 | 10,000 | 2:25.7 | 113 | 689 | 26 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 27 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 26 |
| 10:22.6 | 6,000 | 2:35.6 | 93 | 619 | 25 |
| 9:51.4 | 8,000 | 2:27.8 | 108 | 672 | 27 |
| 9:38.0 | 10,000 | 2:24.5 | 116 | 699 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing