Matt Cosgrove 10000m row
10,000
Meters
48:41.5
Time
2:26.0
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 116 |
May 26, 2022 21:16:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.5 | 10,000 | 2:26.0 | 112 | 686 | 26 |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 727 | 27 |
| 9:25.4 | 4,000 | 2:21.3 | 124 | 726 | 27 |
| 10:35.5 | 6,000 | 2:38.8 | 87 | 600 | 24 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 699 | 27 |
| 9:37.8 | 10,000 | 2:24.4 | 116 | 699 | 27 |
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10k Row by KREW/LiveRowing