Matt Cosgrove 10000m row
10,000
Meters
48:41.0
Time
2:26.0
Pace
560
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1280 |
| Drag Factor | 116 |
May 27, 2022 18:37:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:41.0 | 10,000 | 2:26.0 | 112 | 686 | 26 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 26 |
| 11:00.5 | 4,000 | 2:45.1 | 78 | 567 | 23 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 27 |
| 9:25.4 | 8,000 | 2:21.3 | 124 | 726 | 28 |
| 9:27.5 | 10,000 | 2:21.8 | 123 | 721 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing