Matt Cosgrove 10000m row
10,000
Meters
49:56.4
Time
2:29.8
Pace
552
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1322 |
| Drag Factor | 117 |
June 02, 2022 15:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.4 | 10,000 | 2:29.8 | 104 | 658 | 26 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 714 | 27 |
| 9:32.1 | 4,000 | 2:23.0 | 120 | 711 | 27 |
| 11:29.8 | 6,000 | 2:52.4 | 68 | 534 | 23 |
| 9:51.7 | 8,000 | 2:27.9 | 108 | 672 | 28 |
| 9:32.1 | 10,000 | 2:23.0 | 120 | 711 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Row by KREW/LiveRowing