Matt Cosgrove 10000m row
10,000
Meters
52:06.1
Time
2:36.3
Pace
537
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1329 |
| Drag Factor | 116 |
June 08, 2022 20:41:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:06.1 | 10,000 | 2:36.3 | 92 | 615 | 25 |
| 10:48.8 | 2,000 | 2:42.2 | 82 | 582 | 23 |
| 9:36.2 | 4,000 | 2:24.0 | 117 | 702 | 27 |
| 11:25.4 | 6,000 | 2:51.3 | 70 | 539 | 24 |
| 10:07.4 | 8,000 | 2:31.8 | 100 | 644 | 27 |
| 10:08.4 | 10,000 | 2:32.1 | 99 | 642 | 27 |
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10k Row by KREW/LiveRowing