Matt Cosgrove 10000m row
10,000
Meters
50:42.9
Time
2:32.1
Pace
543
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 117 |
June 13, 2022 20:56:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.9 | 10,000 | 2:32.1 | 99 | 642 | 26 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 26 |
| 10:39.9 | 4,000 | 2:39.9 | 85 | 594 | 25 |
| 10:26.0 | 6,000 | 2:36.5 | 91 | 614 | 25 |
| 10:04.2 | 8,000 | 2:31.0 | 102 | 649 | 27 |
| 9:51.4 | 10,000 | 2:27.8 | 108 | 672 | 28 |
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10k Row by KREW/LiveRowing