Matt Cosgrove 10000m row
10,000
Meters
49:45.7
Time
2:29.2
Pace
552
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 127 |
June 15, 2022 21:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:45.7 | 10,000 | 2:29.2 | 105 | 665 | 552 | 25 |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 114 | 25 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 698 | 112 | 26 |
| 11:10.9 | 6,000 | 2:47.7 | 74 | 579 | 108 | 22 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 695 | 112 | 27 |
| 9:58.2 | 10,000 | 2:29.5 | 105 | 661 | 110 | 26 |
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10k Row by KREW/LiveRowing