Matt Cosgrove 10000m row
10,000
Meters
52:14.3
Time
2:36.7
Pace
540
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
| Drag Factor | 114 |
June 30, 2022 20:04:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:14.3 | 10,000 | 2:36.7 | 91 | 612 | 24 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 25 |
| 9:47.8 | 4,000 | 2:26.9 | 110 | 679 | 26 |
| 11:05.1 | 6,000 | 2:46.2 | 76 | 562 | 24 |
| 12:06.1 | 8,000 | 3:01.5 | 59 | 501 | 22 |
| 9:28.7 | 10,000 | 2:22.1 | 122 | 719 | 28 |
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10k Row by KREW/LiveRowing