Matt Cosgrove 6000m row
6,000
Meters
29:37.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 127 |
July 04, 2022 15:42:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:37.0 | 6,000 | 2:28.0 | 108 | 670 | 25 |
| 5:29.5 | 1,200 | 2:17.2 | 135 | 765 | 27 |
| 5:36.9 | 2,400 | 2:20.3 | 127 | 735 | 27 |
| 6:25.4 | 3,600 | 2:40.5 | 85 | 590 | 23 |
| 6:27.7 | 4,800 | 2:41.5 | 83 | 585 | 24 |
| 5:37.5 | 6,000 | 2:20.6 | 126 | 733 | 28 |
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6k Row by KREW/LiveRowing