Matt Cosgrove 10000m row
10,000
Meters
47:34.2
Time
2:22.7
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 124 |
July 07, 2022 18:09:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.2 | 10,000 | 2:22.7 | 120 | 714 | 26 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 26 |
| 9:25.3 | 4,000 | 2:21.3 | 124 | 726 | 27 |
| 10:12.6 | 6,000 | 2:33.1 | 97 | 635 | 26 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 27 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 735 | 28 |
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10k Row by KREW/LiveRowing