Matt Cosgrove 6000m row
6,000
Meters
27:55.5
Time
2:19.6
Pace
345
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 119 |
July 08, 2022 17:15:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.5 | 6,000 | 2:19.6 | 129 | 742 | 345 | 26 |
| 5:33.9 | 1,200 | 2:19.1 | 130 | 747 | 69 | 26 |
| 5:36.5 | 2,400 | 2:20.2 | 127 | 737 | 68 | 27 |
| 5:37.6 | 3,600 | 2:20.6 | 126 | 732 | 68 | 27 |
| 5:31.7 | 4,800 | 2:18.2 | 133 | 756 | 69 | 26 |
| 5:35.8 | 6,000 | 2:19.9 | 128 | 739 | 68 | 27 |
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6k Row by KREW/LiveRowing