Matt Cosgrove 6000m row
6,000
Meters
29:14.4
Time
2:26.2
Pace
335
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 119 |
July 13, 2022 20:51:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.4 | 6,000 | 2:26.2 | 112 | 685 | 26 |
| 5:38.6 | 1,200 | 2:21.0 | 125 | 728 | 27 |
| 5:43.0 | 2,400 | 2:22.9 | 120 | 712 | 27 |
| 6:14.9 | 3,600 | 2:36.2 | 92 | 616 | 25 |
| 5:48.8 | 4,800 | 2:25.3 | 114 | 692 | 27 |
| 5:49.1 | 6,000 | 2:25.4 | 114 | 691 | 27 |
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6k Row by KREW/LiveRowing