Matt Cosgrove 10000m row
10,000
Meters
51:18.1
Time
2:33.9
Pace
546
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1301 |
August 04, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.1 | 10,000 | 2:33.9 | 96 | 630 | 25 | 132 |
| 10:04.8 | 2,000 | 2:31.2 | 101 | 648 | 24 | 131 |
| 10:08.4 | 4,000 | 2:32.1 | 99 | 642 | 26 | 132 |
| 10:35.7 | 6,000 | 2:38.9 | 87 | 600 | 25 | 131 |
| 10:11.5 | 8,000 | 2:32.8 | 98 | 637 | 26 | 129 |
| 10:17.6 | 10,000 | 2:34.4 | 95 | 627 | 26 | 139 |
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Workout Graph
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