Matt Cosgrove 21097m BikeErg
21,097
Meters
52:32.2
Time
2:29.4
Pace
587
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 77 |
| Revolution Count | 4073 |
| Power/kg | 1.02 |
| Drag Factor | 207 |
August 06, 2022 20:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:32.2 | 21,097 | 2:29.4 | 105 | 670 | 587 | 77 | 133 |
| 11:19.1 | 4,300 | 2:37.9 | 89 | 604 | 114 | 79 | 119 |
| 10:42.9 | 8,600 | 2:29.5 | 105 | 655 | 117 | 82 | 118 |
| 11:40.9 | 12,900 | 2:43.0 | 81 | 600 | 117 | 76 | 111 |
| 10:23.1 | 17,200 | 2:24.9 | 115 | 693 | 120 | 77 | 140 |
| 8:26.2 | 21,097 | 2:09.8 | 160 | 846 | 119 | 72 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.