Matt Cosgrove 10000m row
10,000
Meters
51:00.2
Time
2:33.0
Pace
546
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
August 18, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:00.2 | 10,000 | 2:33.0 | 98 | 642 | 546 | 25 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 697 | 112 | 25 |
| 10:16.1 | 4,000 | 2:34.0 | 96 | 636 | 109 | 25 |
| 10:35.7 | 6,000 | 2:38.9 | 87 | 617 | 109 | 25 |
| 10:21.7 | 8,000 | 2:35.4 | 93 | 625 | 108 | 26 |
| 10:08.8 | 10,000 | 2:32.2 | 99 | 638 | 108 | 27 |
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Workout Graph
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