Matt Cosgrove 10000m row
10,000
Meters
49:39.2
Time
2:28.9
Pace
558
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
August 19, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.2 | 10,000 | 2:28.9 | 106 | 664 | 26 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 27 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 26 |
| 10:18.9 | 6,000 | 2:34.7 | 94 | 625 | 26 |
| 9:49.0 | 8,000 | 2:27.2 | 110 | 677 | 27 |
| 10:05.1 | 10,000 | 2:31.2 | 101 | 647 | 26 |
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