Matt Cosgrove 10000m row
10,000
Meters
50:42.3
Time
2:32.1
Pace
560
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
August 23, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.3 | 10,000 | 2:32.1 | 99 | 662 | 560 | 25 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 725 | 114 | 26 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 714 | 113 | 27 |
| 10:53.5 | 6,000 | 2:43.3 | 80 | 616 | 112 | 24 |
| 11:09.6 | 8,000 | 2:47.4 | 75 | 591 | 110 | 23 |
| 9:44.1 | 10,000 | 2:26.0 | 112 | 684 | 111 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.