Matt Cosgrove 10000m row
10,000
Meters
49:45.8
Time
2:29.2
Pace
558
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
August 24, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.8 | 10,000 | 2:29.2 | 105 | 662 | 25 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 26 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 691 | 26 |
| 10:12.3 | 6,000 | 2:33.0 | 98 | 635 | 25 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 691 | 26 |
| 10:45.7 | 10,000 | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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