Matt Cosgrove 10000m row
10,000
Meters
52:15.7
Time
2:36.7
Pace
542
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
August 26, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.7 | 10,000 | 2:36.7 | 91 | 612 | 23 | 131 |
| 9:41.0 | 2,000 | 2:25.2 | 114 | 693 | 24 | 136 |
| 10:01.2 | 4,000 | 2:30.3 | 103 | 654 | 23 | 133 |
| 10:59.6 | 6,000 | 2:44.9 | 78 | 568 | 22 | 129 |
| 11:15.5 | 8,000 | 2:48.8 | 73 | 550 | 22 | 130 |
| 10:18.5 | 10,000 | 2:34.6 | 95 | 625 | 25 | 129 |
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Workout Graph
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