Matt Cosgrove 10000m row
10,000
Meters
51:29.7
Time
2:34.4
Pace
563
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 108 |
September 02, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.7 | 10,000 | 2:34.4 | 95 | 626 | 24 | 141 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 25 | 138 |
| 10:16.1 | 4,000 | 2:34.0 | 96 | 629 | 24 | 139 |
| 11:33.7 | 6,000 | 2:53.4 | 67 | 530 | 22 | 137 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 667 | 27 | 143 |
| 9:59.5 | 10,000 | 2:29.8 | 104 | 657 | 26 | 152 |
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Workout Graph
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