Matt Cosgrove 10000m row
10,000
Meters
51:18.4
Time
2:33.9
Pace
548
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1233 |
| Drag Factor | 127 |
September 13, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.4 | 10,000 | 2:33.9 | 96 | 630 | 23 | 132 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 24 | 136 |
| 9:57.0 | 4,000 | 2:29.2 | 105 | 662 | 24 | 133 |
| 10:53.6 | 6,000 | 2:43.4 | 80 | 576 | 23 | 128 |
| 10:32.1 | 8,000 | 2:38.0 | 89 | 605 | 24 | 131 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 632 | 25 | 132 |
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Workout Graph
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