Matt Cosgrove 10000m row
10,000
Meters
50:52.7
Time
2:32.6
Pace
551
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 121 |
October 18, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.7 | 10,000 | 2:32.6 | 98 | 638 | 23 | 132 |
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 24 | 135 |
| 9:43.4 | 4,000 | 2:25.8 | 113 | 688 | 24 | 135 |
| 10:12.7 | 6,000 | 2:33.1 | 97 | 635 | 24 | 131 |
| 10:56.4 | 8,000 | 2:44.1 | 79 | 572 | 23 | 126 |
| 10:22.1 | 10,000 | 2:35.5 | 93 | 620 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Daily Work