Matt Cosgrove 10000m row
10,000
Meters
1:02:42.3
Time
3:08.1
Pace
558
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 1232 |
| Drag Factor | 132 |
November 26, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.3 | 10,000 | 3:08.1 | 53 | 480 | 19 | 127 |
| 10:40.5 | 2,000 | 2:40.1 | 85 | 593 | 21 | 137 |
| 22:54.1 | 4,000 | 5:43.5 | 9 | 329 | 10 | 90 |
| 9:44.3 | 6,000 | 2:26.0 | 112 | 686 | 26 | 135 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 670 | 27 | 132 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Daily Work