Matt Cosgrove 6000m row
6,000
Meters
29:32.6
Time
2:27.7
Pace
335
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 116 |
December 02, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.6 | 6,000 | 2:27.7 | 109 | 673 | 25 | 135 |
| 5:45.8 | 1,200 | 2:24.0 | 117 | 702 | 26 | 133 |
| 5:41.7 | 2,400 | 2:22.3 | 121 | 717 | 26 | 135 |
| 6:34.2 | 3,600 | 2:44.2 | 79 | 571 | 24 | 132 |
| 5:45.7 | 4,800 | 2:24.0 | 117 | 703 | 27 | 142 |
| 5:45.1 | 6,000 | 2:23.7 | 118 | 705 | 27 | 137 |
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Workout Graph
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6000m