Matt Cosgrove 11:38 row
2,511
Meters
11:38.8
Time
2:19.1
Pace
144
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 128 |
January 16, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.8 | 2,511 | 2:19.1 | 130 | 747 | 24 | 142 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 152 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 162 |
| 11:38.8 | 338 | 2:26.1 | 112 | 685 | 22 | 113 |
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