Matt Cosgrove 14:07 row
3,021
Meters
14:07.2
Time
2:20.2
Pace
173
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 127 |
March 02, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.2 | 3,021 | 2:20.2 | 127 | 736 | 23 | 129 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 134 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 117 |
| 14:07.2 | 855 | 2:24.5 | 116 | 698 | 24 | 137 |
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