Matt Cosgrove 325c row
5,581
Meters
27:52.3
Time
2:29.8
Pace
325
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 115 |
May 05, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.3 | 5,581 | 2:29.8 | 104 | 658 | 23 | 128 |
| 5:07.1 | 1,098 | 2:19.8 | 128 | 740 | 24 | 122 |
| 5:19.5 | 1,131 | 2:21.2 | 124 | 727 | 25 | 132 |
| 5:43.5 | 1,123 | 2:32.9 | 98 | 636 | 23 | 115 |
| 6:30.9 | 1,134 | 2:52.3 | 68 | 535 | 21 | 132 |
| 5:11.3 | 1,095 | 2:22.1 | 122 | 719 | 24 | 141 |
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Workout Graph
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