Matt Cosgrove 351c row
6,112
Meters
32:12.2
Time
2:38.0
Pace
351
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 123 |
May 10, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.2 | 6,112 | 2:38.0 | 89 | 605 | 21 | 129 |
| 5:47.8 | 1,221 | 2:22.4 | 121 | 716 | 24 | 122 |
| 5:51.2 | 1,229 | 2:22.8 | 120 | 712 | 25 | 131 |
| 6:00.1 | 1,214 | 2:28.3 | 107 | 669 | 22 | 118 |
| 8:47.6 | 1,219 | 3:36.4 | 35 | 418 | 16 | 132 |
| 5:40.8 | 1,213 | 2:20.4 | 126 | 734 | 25 | 137 |
| 0:04.6 | 17 | 2:15.2 | 141 | 786 | 26 | 138 |
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Workout Graph
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