Matt Cosgrove 500c BikeErg
18,231
Meters
47:08.3
Time
2:35.1
Pace
500
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 60 |
| Revolution Count | 2877 |
| Power/kg | 0.94 |
May 11, 2023 20:37:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:08.3 | 18,231 | 2:35.1 | 94 | 622 | 60 | 129 |
| 9:46.9 | 3,694 | 2:38.8 | 87 | 600 | 67 | 126 |
| 8:59.4 | 3,625 | 2:28.8 | 106 | 665 | 62 | 135 |
| 9:39.3 | 3,693 | 2:36.8 | 91 | 612 | 62 | 127 |
| 9:02.1 | 3,633 | 2:29.2 | 105 | 662 | 59 | 123 |
| 9:40.6 | 3,586 | 2:41.9 | 82 | 583 | 54 | 134 |
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Workout Graph
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