Matt Cosgrove 200c row
3,464
Meters
16:35.6
Time
2:23.7
Pace
200
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 123 |
May 15, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.6 | 3,464 | 2:23.7 | 118 | 705 | 24 | 129 |
| 3:31.6 | 686 | 2:34.2 | 95 | 628 | 22 | 118 |
| 3:15.3 | 694 | 2:20.7 | 126 | 732 | 25 | 129 |
| 3:15.1 | 693 | 2:20.7 | 125 | 731 | 25 | 133 |
| 3:19.4 | 700 | 2:22.4 | 121 | 716 | 25 | 129 |
| 3:14.3 | 692 | 2:20.3 | 126 | 735 | 25 | 136 |
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Workout Graph
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