Matt Cosgrove 485c row
8,572
Meters
47:48.7
Time
2:47.3
Pace
485
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 113 |
May 19, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.7 | 8,572 | 2:47.3 | 75 | 557 | 19 | 136 |
| 10:17.2 | 1,755 | 2:55.8 | 64 | 521 | 18 | 134 |
| 8:48.3 | 1,772 | 2:29.0 | 106 | 663 | 22 | 135 |
| 10:00.2 | 1,776 | 2:48.9 | 73 | 549 | 20 | 134 |
| 10:03.5 | 1,794 | 2:48.1 | 74 | 553 | 20 | 132 |
| 8:39.5 | 1,475 | 2:56.1 | 64 | 520 | 19 | 149 |
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Workout Graph
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