Matt Cosgrove 420c BikeErg
15,113
Meters
37:13.8
Time
2:27.8
Pace
420
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 61 |
| Revolution Count | 2296 |
| Power/kg | 1.05 |
| Drag Factor | 100 |
May 20, 2023 19:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 37:13.8 | 15,113 | 2:27.8 | 108 | 676 | 420 | 61 | 119 |
| 7:22.2 | 3,025 | 2:26.1 | 112 | 691 | 85 | 60 | 127 |
| 7:33.7 | 3,063 | 2:28.1 | 108 | 674 | 85 | 66 | 123 |
| 7:27.3 | 3,050 | 2:26.6 | 111 | 684 | 85 | 62 | 120 |
| 7:37.7 | 3,079 | 2:28.6 | 107 | 668 | 85 | 60 | 112 |
| 7:12.8 | 2,897 | 2:29.3 | 105 | 665 | 80 | 60 | 115 |
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Workout Graph
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