Matt Cosgrove 120c row
2,074
Meters
10:07.1
Time
2:26.3
Pace
120
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 113 |
May 22, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,074 | 2:26.3 | 112 | 684 | 23 | 131 |
| 2:27.4 | 433 | 2:50.2 | 71 | 544 | 19 | 118 |
| 1:58.3 | 428 | 2:18.2 | 133 | 756 | 25 | 131 |
| 2:01.5 | 433 | 2:20.3 | 127 | 736 | 25 | 134 |
| 2:01.8 | 434 | 2:20.3 | 127 | 735 | 25 | 137 |
| 1:38.2 | 348 | 2:21.0 | 125 | 728 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.