Matt Cosgrove 200c row
3,391
Meters
15:29.8
Time
2:17.0
Pace
200
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 114 |
May 24, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,391 | 2:17.0 | 136 | 767 | 25 | 127 |
| 3:05.5 | 677 | 2:17.0 | 136 | 768 | 24 | 80 |
| 3:03.8 | 675 | 2:16.1 | 139 | 777 | 25 | 136 |
| 3:09.4 | 684 | 2:18.4 | 132 | 753 | 25 | 135 |
| 3:07.7 | 681 | 2:17.8 | 134 | 760 | 26 | 138 |
| 3:03.4 | 674 | 2:16.0 | 139 | 778 | 26 | 147 |
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Workout Graph
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