Matt Cosgrove 650c BikeErg
24,733
Meters
1:08:52.4
Time
2:47.0
Pace
650
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 69 |
| Revolution Count | 4788 |
| Power/kg | 0.71 |
June 16, 2023 14:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:52.4 | 24,733 | 2:47.0 | 75 | 558 | 650 | 69 | 109 |
| 15:21.3 | 5,105 | 3:00.4 | 60 | 504 | 130 | 67 | 99 |
| 14:43.0 | 5,077 | 2:53.9 | 67 | 528 | 130 | 70 | 105 |
| 14:25.7 | 5,049 | 2:51.4 | 69 | 538 | 130 | 71 | 106 |
| 11:54.4 | 4,674 | 2:32.8 | 98 | 637 | 130 | 74 | 116 |
| 12:27.9 | 4,828 | 2:34.9 | 94 | 624 | 130 | 66 | 119 |
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Workout Graph
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